High Intensity Day
Get loose then Repeat this 4 times:
50 jump rope reps
15 Burpees
5 (30) yard sprints.
20 walking lunges
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
High Intensity Day
Get loose then Repeat this 4 times:
50 jump rope reps
15 Burpees
5 (30) yard sprints.
20 walking lunges
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
Subscribe to our newsletter and receive our very latest news.
Leave a comment