Warmup:
Agility ladder 10x
25 Toe Touches
Workout:
20 burpees
10 pull ups
100 air squats
100 jump rope reps
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
Agility ladder 10x
25 Toe Touches
Workout:
20 burpees
10 pull ups
100 air squats
100 jump rope reps
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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