Warmup:
Jump rope 100 reps
Jog 1/4 mile
Workout:
25 burpees
15 pull ups
50 yard Sprints 10x.
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
Jump rope 100 reps
Jog 1/4 mile
Workout:
25 burpees
15 pull ups
50 yard Sprints 10x.
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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