Warmup:
10 Lunges
10 toe touches
Workout:
Back Squat 5 sets of 10
20 burpees
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
10 Lunges
10 toe touches
Workout:
Back Squat 5 sets of 10
20 burpees
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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