Warm up with 25 jumping jacks
Workout:
50 yards bear crawl
3x 30 yard sprint
30 push ups
3x 30 yard sprint
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warm up with 25 jumping jacks
Workout:
50 yards bear crawl
3x 30 yard sprint
30 push ups
3x 30 yard sprint
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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