Warmup:
Jog in place/jumping jacks until warm and loose
Workout:
Complete this circuit 10 times:
10 push ups/25 jump rope reps.
Physical Education tools for your homeschool or educational cooperative.
Phil 4:13
By
Warmup:
Jog in place/jumping jacks until warm and loose
Workout:
Complete this circuit 10 times:
10 push ups/25 jump rope reps.
Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.
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