Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

1.11.25

Minimal Equipment

Warmup:

25 Jumping Jacks

15 Mountain Climbers

Workout:

5 sets of 10 each:

Pull-ups

Mountain Climbers

Jumping Jacks

Walking Lunges

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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