Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 18, 2025

Shane Wall

1.18.25

Equipment Based Workouts

Warmup:

25 pushups

50 jump rope

Strength:

Incline Bench 6 sets 6-8 reps

Workout:

3 rounds:

10 burpees

25 situps

Agility Ladder Down and Back

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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