Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

1.21.25

Minimal Equipment

Warmup:

25 jumping jacks

50 jump rope reps

Workout:

Break these up into any increments you need to:

100 walking lunges

200 jump rope reps

50 burpees

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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