Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 29, 2025

Shane Wall

1.29.25

Equipment Based

Warmup:

Agility Ladder 2X down and Back

10 Burpees

Strength:

Incline Bench 6 sets 6-8 reps

Workout:

3X:

50 Jump Rope

Agility ladder down and back

10 dips

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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