Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

February 2, 2025

Shane Wall

2.3.25

Minimal Equipment

Warmup:

25 Jump Rope

25 push ups

25 jumping jacks

Strength:

30 burpees

100 yards walking lunges

15 pull ups

Farmer’s carry (anything heavy) for 30 yards (2 times)

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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