Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

3.17.25

Equipment Based

Warmup:

25 air squats

25 push ups

25 jumping jacks

Strength: 

Workout:

10X Sprints; 30 yards

25 burpees

Walking lunges 100 yards

Leave a Reply

Share

About Us

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

Get updated

Subscribe to our newsletter and receive our very latest news.

← Back

Thank you for your response. ✨

Discover more from Home School Physical Education

Subscribe now to keep reading and get access to the full archive.

Continue reading