Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

3.20.25

Minimal Equipment

Warmup:

25 air squats

25 push ups

25 jumping jacks

Workout:

5 times

20 Side lunges

20 burpees

20 skiers

30 yards walking lunges

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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