Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

April 4, 2025

Shane Wall

4.5.25

Equipment Based

Warmup:

25 push ups

25 jumping jacks

Strength:

Bench Press 6 sets of 6-8

Workout:

25 jumping jacks

5 burpees

100 yards walking lunges

100 jump rope reps

50 skiers

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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