Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

4.6.25

Warmup:

25 air squats

25 push ups

25 jumping jacks

Strength: 

Walking Lunges, 100 yards 

Workout:

300 Jump Rope Reps

20 burpees

15 pull ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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