Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

4.17.25

Warmup:

25 air squats

25 jumping jacks

Strength:

Walking Lunges 100

Workout:

4 rounds

Jumping Jacks 25

Sit Ups 25

Push Ups 15

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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