Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

May 19, 2025

Shane Wall

5.19.25

Warmup:

50 Banded face pulls

20 push ups

Strength:

Shoulder press 5 sets 6-8 reps

Workout:

Bear crawl sit out 100 yards

100 Air squats

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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