Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

5.31.25

Warmup:

10 yards lunges

10 push ups

10 jumping jacks

Strength:

Back Squat: 6 sets -10 reps

Workout:

30 burpees

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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