Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

By

12.1.25

Warmup:

25 Jumping Jacks

25 high knees

10 push ups

Workout:

5 rounds:

15 push ups

15 high knees

15 air squats

15 mountain climbers

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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