Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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1.8.26

Run Day

Get outside and move!

After a dynamic stretching session get out and Run 2 miles. If you can’t run 2 then do what you can. If you can run more do more.

Polish it off with 10 4-count push ups.

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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