Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

January 14, 2026

Shane Wall

1.14.26

Warmup:

Jog 1/4 Mile

20 push ups

Strength:

Shoulder press-work to 8-10 reps

Workout:

3 rounds of 10 burpees/20 air squats/30 jump rope reps

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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