Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

October 6, 2026

Shane Wall

10.7.26

Warmup:

Jog 1/4 mile

30 jumping jacks

Agility ladder 5X

Workout:

12 90-ft sprints (walk back and recover)

10 sit ups after each sprint

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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