Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

October 20, 2026

Shane Wall

10.21.26

Warmup:

Jog 1/4 mile

Agility ladder 5X

Workout:

12 60-yard sprints (walk back and recover)

10 crunches after each sprint

Farmer’s Carry, 100 yards (grab anything heavy)

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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