Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

October 27, 2026

Shane Wall

10.28.26

Warmup:

Jog 1/4 mile

20 high knees

20 butt kicks

Workout:

Base running day:

6X home to first (sprint through the bag)

4X first to third (round second hard)

2X home to home

Walk back and recover between runs

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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