Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 3.6.26

    Sprint work Get your lower body loose then: 90 feet sprints 20x

  • 3.5.26

    Warmup with 100 jumping jacks Then 5 rounds of: 5 pull ups/10 box jumps

  • 3.4.26

    Warmup: 10 Lunges 10 toe touches Workout: Back Squat 5 sets of 10 20 burpees

  • 3.3.26

    Warmup: Jumping Jacks Shoulder Rotations Workout: Walking Lunges 25 yards 25 box jumps 20 pull ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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