Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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From the blog

Get your daily workouts here.

  • 11.30.24

    Back Squats 5 sets of 10, go light and work on perfect form lunges

  • 11.30.24

    Pull ups 50 Run 2 miles

  • 12.15.24

    Warmup: 30 jump rope /30 push ups/ 30 sit ups Strength: back Squat 5 sets, working up to a 5 rep max weight on set…

  • Hello World!

    Welcome to our page. These workouts are meant to be a guideline. Add to or subtract from as you need. If access to equipment is…

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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