Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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From the blog

Get your daily workouts here.

  • 12.8.25

    Warmup: 25 jumping jacks 100 jump rope reps Workout: 100 push ups 50 yards (or 25 reps) bear crawl sit outs

  • December Update

    December is busy and full of family time. Enjoy it, celebrate our Savior’s birth and spend time with those you love! But don’t neglect your…

  • 12.4.25

    Run 2 miles 100 push ups 50 sit ups or crunches

  • 12.3.25

    Warmup: Jog 5 minutes 25 jumping jacks Workout: 5 rounds of: 20 push ups 20 air squats Finish with 15 minutes of sprint work

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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