Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

Blog Posts

From the blog

Get your daily workouts here.

  • 9.23.25

    Summer Break is over…. Time to get with it! We will start slow and work up as we go. Warmup: 50 jump rope reps Strength:…

  • 8.20.25

    Warmup: Jump Rope Front squats. 5 sets 6-8 Workout:  Kettlebell figure 8’s 4 sets of 10 45 push ups Bicep Curls. 4 sets of 6-8

  • 8.19.25

    Warmup:  10 pushups  25 jumping jacks  10 pushups  Strength:  Bench Press 5 sets of 8-10 Workout:  4 rounds: 5 burpees 10 box jump

  • 7.18.25

    Warmup: 25 Jump Rope 20 push ups 20 walking lunges Workout: 5 rounds: 5 pull ups 20 push ups 20 walking lunges

Share

About Us

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

Get updated

Subscribe to our newsletter and receive our very latest news.

← Back

Thank you for your response. ✨