Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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From the blog

Get your daily workouts here.

  • 7.10.25

    Do a light warmup and stretch and then: Complete the following circuit as many times as possible in 30 minutes: 5 burpees 30 yard sprint

  • 7.9.25

    25 Push Ups 30 yd walking lunges 15 box jumps 50 jump rope Agility ladder 2x 25 sit ups 90 ft sprint 5x 15 burpees…

  • 7.8.25

    25 jumping Jacks 90 feet bear crawl sit out 90 ft sprints x 5 50 push ups 100 jump rope 10 pull ups Run 1…

  • 7.7.25

    Warmup: 25 air squats 25 push ups 25 jumping jacks Strength:  Front Squats. 6 sets 6-8 reps  Workout: 300 Jump Rope Reps 15 burpees 10…

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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