Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 5.14.25

    30 Burpees 20 Pull Ups 20 sprints (90 feet each)

  • 5.13.25

    Warmup: 50 Jump Rope Reps 25 Jumping Jacks Workout: 25 burpees 20 pull ups 100 yards bear crawl sit out.

  • 5.12.25

    Warmup: 20 pushups  100 Jump Rope Reps Agility ladder 2x Strength:  Deadlift. 6 sets 5-7 reps  Workout:  20 Burpees 300 jump rope reps Sprints 30…

  • 5.11.25

    Warmup: Jump Rope 50 reps  Walking lunges 30 yards  Strength  Front squats. 5 sets 6-8 Workout:  Kettlebell figure 8’s 4 sets of 10 45 push…

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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