Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 4.13.25

    Repeat 10 x 30 yard sprint 60 yard farmer’s carry 10 push ups

  • 4.12.25

    Warmup: 100 jump rope reps Workout: 1 mile run 100 push ups 100 air squats 1 mile run

  • 4.11.25

    Minimal Equipment Warmup: 25 jumping jacks 50 jump rope reps Workout: Break these up into any increments you need to: 100 walking lunges 200 jump…

  • 4.11.25

    Equipment Based Equipment Based Warmup: 25 air squats 25 jumping jacks Strength: Front Squats: 5 sets 8-10 reps Workout: 4 rounds Walking lunges 10 Jump…

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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