Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

Blog Posts

From the blog

Get your daily workouts here.

  • 3.23.25

    Equipment Based Warmup: 25 mountain climbers/25 jumping jacks Strength: Bulgarian Split Squat. 6 sets. work to a weight that allows 8-10 reps. Workout: 25 Burpees…

  • 3.23.25

    Minimal Equipment Walking Lunges: 100 yards. 100 Jumping Jacks 100 Push Ups

  • 3.22.25

    Warmup: 25 Jump Rope 20 push ups 20 walking lunges Workout: 5 rounds: 5 pull ups 20 push ups 20 walking lunges

  • 3.21.25

    Minimal Equipment Warmup: 2 rounds: 25 jumping jacks 10 pushups 10 bear crawl sit outs Workout: 6 rounds: 10 burpees 20 sit ups

Share

About Us

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

Get updated

Subscribe to our newsletter and receive our very latest news.

← Back

Thank you for your response. ✨