Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 3.16.25

    Repeat 10 x 30 yard sprint 60 yard farmer’s carry 10 push ups

  • 3.15.25

    5x 15 pushups  Walking Lunges 30 yards  5 pull ups

  • 3.14.25

    Minimal Equipment Warmup: 2 rounds: 25 jumping jacks 10 pushups Workout: 100 yards bear crawl sitout 3 rounds: 10 burpees 10 walking lunges 30 yard…

  • 3.14.25

    Equipment Based Warmup: 20 pushups 25 jumping jacks Strength: Deadlift. 6 sets of 6-8 reps Workout: 25 box jumps 50 push ups

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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