Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 3.9.25

    25 Push Ups 30 yd walking lunges 15 box jumps 50 jump rope Agility ladder 2x 25 sit ups 90 ft sprint 5x 15 burpees

  • 3.8.25

    25 jumping Jacks 90 feet bear crawl sit out 90 ft sprints x 5 50 push ups 100 jump rope Run 1 mile

  • 3.7.25

    Equipment Based 25 pushups 25 Jumping Jacks 50 Russian Kettlebell Swings 25 push ups 25 walking lunges

  • 3.7.25

    Minimal Equipment 25 Push Ups 25 Walking Lunges 10 Burpees 25 Push Ups 25 Walking Lunges

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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