Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 2.24.25

    Equipment Based Warmup: 2 rounds: 25 jumping jacks 10 pushups 10 bear crawl sit outs Strength: Strict Shoulder Press 8-10 reps Workout: 3 rounds: 10…

  • 2.23.25

    Minimal Equipment Warmup: 20 pushups 25 jumping jacks Strength: Walking Lunges: 100 yards Workout: 25 box jumps 5 X agility ladder down and back 25…

  • 2.23.25

    Equipment Based Warmup: 20 pushups 25 jumping jacks Strength: Deadlift. 6 sets of 6-8 reps Workout: 25 box jumps 5 X agility ladder down and…

  • 2.22.25

    5 push ups 30 s wall sit 10 burpees 25 jumping jacks 10 burpees 20 skiers 10 push ups 25 air squats 10 push ups…

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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