Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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Get your daily workouts here.

  • 2.19.25

    Minimal Equipment: Warmup with 50 jump rope and 25 jumping jacks then hit the workout with high intensity. In addition to pushing your athletic limits…

  • 2.19.25

    Equipment Based Warmup with 50 jump rope and 25 jumping jacks then hit the workout with high intensity. In addition to pushing your athletic limits…

  • 2.18.25

    Warmup:  25 Jump Rope 25 push ups 25 jumping jacks Workout: 3 rounds Walking Lunges 15 pull ups 15 burpees

  • 2.17.25

    Equipment Based 25 air squats 25 push ups 25 jumping jacks Strength:  Squats 6 sets of 6-8 reps Workout: 4 times Sprints; 50 yards 15…

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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