Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

Blog Posts

From the blog

Get your daily workouts here.

  • 1.14.25

    Minimal Equipment Jump Rope 100 reps Workout: 5 rounds: 5 pull ups 10 push ups 5 bear crawl sit outs 7 box jumps

  • Bottoms Up Kettlebell Press

    The Bottoms Up Kettlebell Press is one of my favorite exercises. This adds tremendous amounts of stability and strength to the shoulders in a unique…

  • 1.13.25

    Equipment Based Warmup: Jumping Jacks 25 Bear Crawl Sit Out 10 Strength: Bench Press. 6 sets 6-8 reps 70% 5RM. Workout: Jump Rope 200 reps…

  • 1.13.25

    Minimal Equipment Warmup: Jumping Jacks 25 Bear Crawl Sit Out 10 Strength: 30 Burpees Workout: Jump Rope 200 reps Bear Crawl Sit out: 25 reps…

Share

About Us

Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

Get updated

Subscribe to our newsletter and receive our very latest news.

← Back

Thank you for your response. ✨