Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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From the blog

Get your daily workouts here.

  • 12.15.25

    Warmup:  20 Light Dumbbell Rows 25 jumping jacks Strength: 50 Ring Rows Workout: 20 Foot Elevated Push Ups. Elevate your feet to change the angle…

  • 12.12.25

    4 rounds: 25 Jumping Jacks 25 push ups 25 air squats

  • 12.10.25

    Warm up with 100 jumping jacks Then 40 burpees. Make note of how long it takes you to complete.

  • 12.8.25

    Warmup: 25 jumping jacks 100 jump rope reps Workout: 100 push ups 50 yards (or 25 reps) bear crawl sit outs

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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