Home School Physical Education

Physical Education tools for your homeschool or educational cooperative.

Phil 4:13

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From the blog

Get your daily workouts here.

  • 2.17.26

    Warmup: Jump rope 100 reps Jog 1/4 mile Workout: 25 burpees 15 pull ups 50 yard Sprints 10x.

  • 2.16.26

    Warmup: 100 Jump Rope Reps Workout: 100 Push Ups 100 Air Squats

  • 2.5.26

    Warmup: 50 Jumping Jacks Workout: 5 rounds:  20 air squats 10 burpees 10 push ups

  • 2.3.26

    Warmup: 50 Banded face pulls 20 push ups Strength: Shoulder press 5 sets 6-8 reps Workout: Bear crawl sit out 100 yards 100 Air squats

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Physical Education and Training is important. Let’s emphasize the importance of physical training in our youth.

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